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KERRY HUFFMAN CONDITIONING AND STRENGTH TRAINING CAMP
Learn to train like the Pros! This camp is designed to educate and introduce hockey players to the current training techniques and programs that are being used by advanced hockey program all over the world. DATE: August 4-8 AGES: 8-11 & 12-15 COST: $325.00
FOR MORE INFORMATION CLICK HERE
2008 SUMMER SKILLS & SCRIMMAGES
The 2008 Summer Skills and Scrimmages is designed for the beginner to novice level player who is looking to improve on ice skills as well as on ice awareness. As well as physical conditioning, the camp is designed to strengthen skating, shooting, passing, stick handling, and checking, which are all skills that need to be mastered and understood in order to become an above average hockey player. Daily scrimmages will be run in a controlled atmosphere. The camp is structured to be both challenging and fun! DATES & AGES: Mites & Squirts (August 11-15) PeeWee, Bantam, & Midget (July 21-25) COST: $275.00 CAMP SCHEDULE:
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8:30-8:45 AM- Drop Off at Flyers Skate Zone
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8:45-9:15 AM- Classroom
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9:15-9:45 AM- off Ice stretching and warm up
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9:45-10:00 AM- Locker room dressing
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10:00-11:15 AM- On Ice skating, skills, and drills
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11:15-11:30 AM- Locker room undressing
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11:30-12:00 PM- Lunch (provided by camp)
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12:00-12:45 PM- Classroom
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12:45-1:45 PM- Off Ice workout/game
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1:45-2:10 PM- Locker room dressing
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2:10-3:20 PM- On Ice warm-up and controlled scrimmage
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3:20-3:45 PM- Locker room undressing
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3:45 PM- Player pick up at Flyers Skate Zone
All Players Should Bring:
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Proper work out gear for off ice workouts
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Water bottle for on and off ice
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Sweat towel and extra change of clothes
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Full equipment for on ice drills and scrimmage
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Any snacks or drinks which may be needed on individual basis
*Space limited to 23 skaters and 2 goalies*
For more information, contact Hockey Director Kerry Huffman at 215-618-0051 or via email at khuffman@comcast-spectacor.com
Polonia Bank Flyers Skate Zone at Northeast Philadelphia 10990 Decatur Road Philadelphia, PA 19154 (215) 618-0050
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